Archive for the 'Exercise' Category
Hiking in the Southwest-Arizona
Today I took a break from internet marketing and went on a 6 hour hike up the Superstition Mountains near Apache Junction, Arizona. It was a beautiful day with the temperature in the mid 70′s. I hiked with my husband and two other friends and we met about 2 dozen other hikers along the way.
This is not a hike you want to do alone because of the difficulty of all kinds of terrain, but also it’s a little tricky to stay on the trail. We were glad to see that someone had added spray paint markings since the last time we did this hike. Hiking this trail is a full body work out. It’s helpful to be strong, flexible and aerobically conditioned.




